Benefits of Drinking Fresh Cow’s Milk Daily

" “Pure, fresh cow’s milk is nature’s perfect gift for a healthy body and peaceful 33mind.”"

At Annasurabi, we firmly believe in the goodness of farm-fresh, pure cow’s milk. Consumed for generations in South India, cow’s milk is packed with essential nutrients and is a staple in every traditional household.

Here’s why you should include fresh cow’s milk in your daily diet:

🥛 **Rich Source of Calcium**  
Essential for strong bones and teeth, preventing osteoporosis and promoting bone density.

🥛 **Boosts Immunity**  
Fresh milk is a natural immunity booster, helping to fight infections and strengthen the body’s defenses.

🥛 **Improves Digestion**  
When consumed warm, it aids digestion, soothes the stomach, and promotes gut health.

🥛 **Natural Source of Protein & Vitamins**  
Packed with high-quality protein, Vitamin B12, Vitamin D, and potas